About
Creative Self-Care
Creative Self-Care provides self-care resources, guides, and activities, that encourage people to prioritize self-care using the arts. We understand how important it is to help people find ways to release negative emotions, relieve stress, and develop healthy habits. When we repress emotions like anxiety, anger, or stress, it not only affects our mental health but also disrupts the normal functions of our body which leads to an increased risk of developing illness.
Creative Self-Care exists to be a resource. You will find coloring, painting, affirmation and journaling activities that inspire positive thinking, and releasing negative feelings in healthy ways.
Art heals and words have power. There is freedom in self-expression and power in speaking truth. Winning the battle in our mind starts with surrounding ourselves with positive people, places, and things. Creative Self-Care will challenge you to do small things every day to take care of yourself.
You have the power to change the way you view your life and the world around you, by discovering the beauty around you, and within you.
Our goal is to help you tap into your creativity a little bit each day on your self-care journey.
Hello there! I’m Neisa Taylor.
Creative Self-Care is my passion. When I think about the things that make me happy I always land on activities that lead to “me time” and allow me to be creative. I believe that creativity is self-care and everyone needs a creative outlet.
I have always been a creator and have spent a lot of my professional career teaching youth how to tap into their creative side. I wanted to create a space that encourages individuals to focus on discovering healthy ways to express emotions, release bottled up or negative feelings, and become self-aware.
My personal artwork has always been my favorite part of my life and what makes me happiest. Being a creator has allowed me to understand how art heals, and how words have power. I hope you are able to find your creative outlet in this space, and are able to tap into your own creativity a little bit each day on your self-care journey.
Welcome to Creative Self-Care!
Mission
To inspire, encourage and guide individuals to use creative methods that lead to the development of healthy habits, personal growth, and transformation.
Vision
Fostering a journey of self-discovery, we focus on empowering individuals to concentrate on developing self-awareness and achieving goals that resonate with their deepest values.
